You’ve heard Rick talk about them on the Flowerland Show and on WZZM’s “Healthy You” show. Ancient Aztec warriors considered Chia Seeds to be a Superfood. They are an excellent source of ALA Omega-3, fiber, calcium and iron. They are also low in saturated fat and contain 6.3 grams of protein/serving. And you can pick some up now at Flowerland.

Chia Seeds